Self 

How are you feeling in your life right now? Is there an area where you feel stuck and wish to change? Do you keep coming back to the same thought patterns? Maybe it's perfectionism that keeps showing up. Or something from your past that you haven't worked through yet. The coaching sessions can help you get a different perspective. 

Family life 

In the way we relate to our children, so much can come up from how we were raised. If you find yourself stressed out, yelling at your children or doubting yourself, you are not alone. Raising little humans is HARD. But it doesn't all have to be hard. You can have a closer connection with your child, a calmer family life, more time for yourself and more laughter too. Understanding patterns, changing your energy and learning a new way of communicating can work it's magic in your home. I can show you how.     

Relationships

Why is it that we don't have to take a relationships course before we enter one?  Instead we bring our chemistry and desire, add expectations and patterns and we start doing life together. It's all feels great at first but ... Things might start to feel 'off'. How is this for you and your partner right now? Is there a lot of fighting or bickering? Do you feel like roommates? Is there little intimacy? Your relationship can be the place again where you fill your cup and get your fuel from.  I can teach you chemistry and communication skills that can turn this dynamic around.  

Health  

If you currently have a health challenge this is very hard. You need all the love and support in the world, but might feel alone. Maybe you feel scared and worried. How do you manage your daily life in the midst of this? How do you know what support you need? How do you find the courage to ask for this support? Maybe you are getting a lot of contradicting health advice from friends and family and feel overwhelmed. Having someone that helps you to focus and find your own voice in all of this can be very powerful. This can be a time where you can learn to surrender. Find gratitude even. And when your ready (and only then), we might look at what your body is telling you through this health challenge. It is, I promise you.